How Hypnosis & Fertility Visualisation Support IVF

Back in Feb Dr Aimee joined me on The Embrace Fertility Podcast and in May I joined her on The Egg Whisperer Podcast to talk about Fertility Mindset Hacks: How Hypnosis & Visualisation Support IVF.

Write up from Dr Aimee: On the latest episode of The Egg Whisperer Show, I’m joined by the incredibly compassionate Naomi Woolfson founder of "Embrace Fertility" and a trauma-trained hypnotherapist who specialises in helping women feel emotionally supported through fertility treatment.

Naomi shares her own four-year journey through IUI, IVF, miscarriage, and anxiety, and how it led her to create The Embrace Fertility Method®️, a mind-body approach that empowers women to feel calm, confident, and connected as they prepare for pregnancy.

We talk about how powerful the mind-body connection can be during IVF, how to gently shift from fear to hope, and how practices like visualisation, EFT tapping, and guided hypnosis can help bring emotional healing and clarity.

Naomi even leads us through a beautiful meditation designed to bring comfort and encouragement right now, wherever you are on your journey.

In this episode, we cover:

• Naomi’s personal story of infertility, IVF, and emotional healing
• The Embrace Fertility Method and how it supports the mind-body connection
• How to manage emotions and reduce anxiety during fertility treatment
• Daily practices like visualization, EFT, and mindset exercises
• A guided meditation to help bring calm and clarity on your path to pregnancy 

The Embrace Fertility Hypnosis Collection

Visualisations and hypnosis for fertility and pregnancy

Here is the MP3 bundle I talk about on the show.

Powerful hypnosis tracks to support you through each phase of your natural or treatment cycle — helping you feel calm, connected, and ready to get pregnant.

A soothing audio library of guided hypnosis and fertility visualisations designed to help you move from anxiety and overthinking into calm, connection, and physiological safety — the state where conception becomes most possible.

Whether you’re trying naturally or through treatment, these tracks help your body shift out of protection mode so it can feel ready to receive.

The Collection:

• Natural Cycle Hypnosis Series – For calming and supporting your body throughout your natural cycle.

• Assisted Cycle Hypnosis (IVF, IUI, ICSI) – Including “Welcoming Your Embryo Home” for transfer and implantation support.

• Fertility Visualisations + Affirmations for Pregnancy – To nurture calm confidence and emotional readiness.

• Hypnosis for Pain & Stress Relief – For body regulation and nervous system reset.

• Self-Soothers Guidance Video – Learn acupressure and grounding tools to instantly reduce stress.