You didn’t expect this to be your story.
One minute you’re hopeful.
The next, you’re bracing yourself again.
Your mind goes round in circles:
What if it never happens for me?
Why isn’t my body doing what it’s supposed to do?
How much longer can I keep going like this?
Trying to conceive can feel like living on an emotional rollercoaster — exhausting, isolating, and completely out of your control. It affects your confidence, your relationships, your sense of self. Even on “good” days, it’s always there in the background.
What you really want is to feel calmer.
More grounded.
To know you’re doing everything you can — emotionally as well as physically — to support your chances of getting pregnant.
You don’t need to “just relax” — you need support that understands fertility
I support women who are:
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Trying to conceive naturally
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Going through IVF or fertility treatment
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Experiencing recurrent miscarriage or pregnancy loss
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Feeling anxious, traumatised, emotionally burnt out or stuck
This is not about positive thinking or bypassing your pain.
It’s about working with your nervous system, subconscious mind and body — so you feel safer, stronger and more resourced through every stage of your fertility journey.
When your body feels safer, it can respond differently.
I’m Naomi Woolfson — trauma-trained fertility hypnotherapist
The founder of The Embrace Fertility Method®️ I specialise in supporting women emotionally and energetically to conceive, carry and birth the babies they long to hold.
For over a decade, I’ve supported women through conception, IVF and pregnancy using gentle, evidence-informed mind-body techniques including:
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Fertility hypnosis
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Subconscious reprogramming
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Nervous system regulation
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Trauma-informed tools for anxiety and loss
My work focuses on the often-ignored emotional impact of long-term trying to conceive — the grief, fear, helplessness and quiet heartbreak — and on teaching practical techniques that reduce stress, restore emotional balance and significantly improve both wellbeing during fertility treatment and pregnancy success rates.
Embrace Fertility was born from lived experience — not theory
I didn’t arrive at this work from my training alone.
I was diagnosed with Endometriosis as a teen and told I would probably need IVF to have children. Years later and following a failed round of treatment, I reached a breaking point, I was exhausted, depressed and experiencing panic attacks.
That’s when I discovered the mind-body connection — and everything changed.
I began to understand how:
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Chronic stress affects hormones and the nervous system
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An anxious mind creates an anxious body
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The subconscious plays a powerful role in fertility and healing
I left my career in furniture design and immersed myself in learning, healing and rebuilding my relationship with my body.
Embrace Fertility was created to share the techniques that brought me back to myself — before I ever became pregnant.
My Miracle Babies
After almost four years of infertility, surgery and an IVF miscarriage Jasper joined us in June 2015 and Evie June 2017 both natural conceptions after years of fertility treatments.
I would like to mention at this point that I’m not saying that I have all the answers, anyone who tells you they do is either lying to you or delusional!
What I hope to offer is inspiration and guidance so you have insight to your own answers, those moments of clarity which change your life however subtly from that moment forth. The ideas and techniques I share with you are ones that have changed my life and allowed me to become the happiest and most free I’d ever been even before getting pregnant.
