FREE -Ā Mind-body fertility AppĀ
How to Stress Less and Enhance Your Fertility
A deep dive into theĀ science backed mind-body techniques to emotionally and energetically thriveĀ while trying to conceive.
Even if you feel overwhelmed andĀ areĀ on plan G of your trying to get pregnant plan.Ā
SIGN UP NOW
You feel like youāre on an emotional rollercoaster
Letās just say it, tryingĀ to get pregnant and not getting pregnant totally sucks.
It completely messes with your head
and your heart,Ā and your body
and your work,Ā and your relationships.Ā
No area of your life is left untouched.
A different way
ImagineĀ knowing how to calm your body in the moment to bring instant relief.
ImagineĀ understanding the power of the mind-body link and how to utilise it to double your changes of pregnancy success.
ImagineĀ feeling like yourself again even in the midst of treatment.
Imagine having a strong plan of how to support yourself over the coming weeks.
3 Ways to Stress LessĀ & Enhance Your Fertility
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š The StudiesĀ
Research shows that prioritising your mental health while trying to conceive greatly improves quality of life and can double your chances of success.
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šĀ The ScienceĀ
Understand the mind-body link and how it impacts both your mental and physical health and therefore your fertility.
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šĀ The ToolsĀ
I'll share two fertility meditations and a video technique for you to start practicing from today to support yourself and maximise your chances.
"As I was watching I realised how much chronic stress Iāve been putting myself under.
The way you describe the feelings and behaviour infertility is exactly how I have been and for that long I havenāt realised actually withdrawnĀ I haveĀ become.
I have found these videos making so much sense and Iām excited to change my way of thinking.
Iām grateful for finding you. Iām grateful for starting this programme."
-Ā Nicole
"I love this App and use the mini meditation every day to reset."
-Ā Samantha
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"Thank you for doing this Naomi! It was a relaxing visualisation experience š"
-Ā Jess
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"Thatās really quite powerful ā¤"
-Ā Tally
I've been there....
I'm Naomi Woolfson, a mind-body therapist and coach specialising in fertility.
The techniques I share and teach are the ones thatĀ transformed not only the way I was approaching trying for a baby,Ā but every other area of my life.
Learning mind-body techniques allowed me toĀ regain my strength and happinessĀ BEFORE I fell pregnant. I conceived on our final round of IVF three and a half years into trying for a baby but then miscarried and instead of plummeting into depressionĀ I felt hopeful and expectantĀ for the future.
Three months laterĀ I conceived my son naturallyĀ and 23 months later I conceived my daughter, again naturally and on the first try!
I support women across the globe through one to one therapy and The Embrace Fertility Method a 12 week group coaching programme.
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Frequently Asked Questions
I don't want another app on my phone!
That's fine you can access the meditations, ebook and videos direct from your email too.Ā
Will you send me anything else?Ā
I will add you to my mailing list and send you articles and podcasts and you can unsubscribe at any time.
What if I want more support?
I run The Embrace Fertility Method and offer one to one therapy book a call to discuss.
