Press & Book Launch
Fertile Thoughts: Unlock the Mind-Body Connection for Fertility and Pregnancy Coming 3rd October
Naomi Woolfson
Founder of The Embrace Fertility Method®, trauma-trained hypnotherapist, fertility mindset expert, and author supporting women emotionally and energetically to conceive, carry, and birth the babies they long to hold.
Book Launch
My debut book, Fertile Thoughts: Unlock the Mind-Body Connection for Fertility and Pregnancy, launches on 3rd October.
It helps readers understand how stress, subconscious beliefs, nervous system regulation, and emotional wellbeing influence fertility - and how women can feel calmer, safer, and more empowered while trying to conceive, whether naturally or with fertility treatment.
This book is the guide I desperately needed during my own journey.
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My Personal Story
At nineteen, I was diagnosed with endometriosis, following excruciating periods and pain during sex. I was told extremely that having children may not be possible for me. So it was there from my teens, the threat of a childless life.Â
My husband and I started trying for a baby shortly after we got married. I had always believed that if you worked hard, stayed positive, and did all the “right” things, life would unfold.
But month after month - nothing.
After 20 months of trying to conceive and a failed fertility treatment cycle, I hit rock bottom. I was signed off work with severe anxiety and depression caused by infertility. I was having daily panic attacks. I was exhausted, frightened, and completely overwhelmed by the feeling that my body was failing me.
I knew something had to change.
That was when I discovered the mind-body connection.
I began to understand that while infertility was the circumstance, it was the fear, hypervigilance, stress, and constant mental survival mode that were keeping me trapped emotionally.
My husband and I went through another three rounds of fertility treatment, surgery, and miscarriage before I eventually conceived naturally - 46 months after we had started trying.
Our second child was conceived naturally 23 months later on the first try.
That journey changed everything - not just how I viewed my own fertility, but the work I now do in the world.
My Expertise
Today, through my signature Embrace Fertility Method®, I support women globally to regulate their nervous systems, clear subconscious fear patterns, rebuild trust in their bodies, and create the emotional safety needed for conception, pregnancy, and birth.
Because fertility is never just physical.
With conversations around women’s health becoming louder - from IVF access debates and miscarriage awareness to workplace fertility support and the mental health impact of infertility - there is a huge need to talk about what so many women experience behind closed doors:
Why do so many women feel like their body is “failing” them?
Why does stress feel impossible to switch off when trying to conceive?
Why are women still left unsupported emotionally during fertility treatment?
And why are we still treating fertility as purely physical when science tells us otherwise?
Feature Ideas
- Why women trying to conceive need nervous system support, not just supplements
• The rise of fertility burnout - and how women can reclaim calm
• Is your subconscious pressing pause on pregnancy? Your Body Is Not Broken - It’s Trying to Protect You
• Scared to Hope - Pregnancy, anxiety and fear after miscarriage
• Overcoming jealousy whilst trying to get pregnant
• How your thoughts, stress, and subconscious shape your fertility journey
• How employers can better support staff navigating fertility treatment and pregnancy loss
I’d be delighted to provide expert commentary, personal insight, opinion pieces, podcast interviews, or feature contributions around fertility, women’s wellbeing, stress, miscarriage, IVF, and pregnancy after loss.
I also have a library of high-resolution images available to support features and articles.
Contact MeIÂ Â can comment on:
- Infertility and miscarriage grief
- IVF emotional burnout
- Pregnancy after loss anxiety
- Mind-body connection in fertility
- Why “just relax” is harmful advice
- Subconscious blocks and fertility stress
- High-achieving women and fertility pressure
- Workplace fertility wellbeing
- Birth trauma and nervous system healing
