Fertile Thoughts was conceived 13 years ago while I was still deep in the trenches of infertility, IVF and loss. I started writing about the mind-body techniques that were changing the way I thought about my fertility, my body and myself. 

Full page about Fertile Thoughts and Press Page.

I turned that first draft into The Embrace Fertility Method® course that I still run to this day. A method which has evolved over the past decade to be the blueprint that leads my clients from despair, anxiety and overwhelm to calm, clarity and renewed hope while going through infertility, IVF and pregnancy loss. 

After going on to conceive both of my children naturally after four rounds of fertility treatment and a miscarriage and adding the subconscious clearing work to The Embrace Fertility Method® I kept hearing the same thing from the women I worked with: I wish someone had told me this sooner.

So now I'm sharing a condensed version of my method. This is the book I was yearning for right at the start of my own journey.

Fertile Thoughts: Unlock the Mind-Body Connection to Support Fertility and Restore Hope, publishes on 9th October 2026, the first day of Baby Loss Awareness Week.

That timing matters to me. So much of the fertility conversation skips straight past loss, as if grief and hope can't sit in the same sentence. They can. They do, for so many of us. I wanted this book to publish in that exact week, on purpose, because pregnancy after loss deserves its own space and its own language, not an afterthought tucked into a general fertility chapter.

Why the mind-body connection?

If you've been trying to conceive for any length of time, you already know that fertility isn't just a physical process. It's emotional, it's relational, it's exhausting, and it changes the way you move through the world. What's less talked about is how much your nervous system, your subconscious beliefs and your emotional state are quietly shaping your physical experience of trying to conceive, whether you're doing it naturally or with the support of fertility treatment.

Fertile Thoughts is built around that connection. It's not about positive thinking or pretending everything's fine. It's about understanding the very real, very researched relationship between stress, the nervous system, and fertility, and giving you practical tools to feel calmer, safer, and more like yourself again while you're in it.

Who is Fertile Thoughts for?

Fertile Thoughts is for anyone trying to conceive who feels like their mind is working against them. Whether you're at the very start of your fertility journey, deep into IVF, navigating pregnancy after loss, or quietly carrying the weight of secondary infertility, this book meets you where you are. You don't need to believe in anything in particular. You just need to be tired of feeling like fear is running the show. 

Fertile Thoughts will be available to buy from 9th October 2026 from Amazon.

If you'd like to be one of the first to read Fertile Thoughts and benefit from the Fertile Thoughts Live Workshop I'll be running the week the book is released join my mailing list here and follow @embracefertility for updates as we get closer to launch.

For dedicated press page, press release and images see here