The Embrace Winter Retreat

I know this wasn’t the winter you imagined.

You thought by now you’d be counting weeks, not cycles.
You thought Christmas would feel full, not heavy.
You thought the questions, the silence, the ache would be over by now.

Instead, your body feels tight.
Your chest feels braced.
And the season that once felt warm now feels like something to get through.

If you’re trying for a baby and have been for a while, there is a particular kind of exhaustion that sets in. Not just physical. Emotional. Nervous-system deep.

And no, the answer is not “just relax.”
It is also not forcing belief or pretending you’re fine.

There is another way to move through this season. One that feels supportive instead of performative. One that helps your body feel safer, steadier, and more receptive.

That is why I created The Embrace Winter Retreat.

This is a month-long online retreat designed for women who are trying to conceive and are tired of carrying it all alone. It is about gently aligning with your innate fertility, calming the stress responses that can keep your body on high alert, and releasing the self-protective patterns that quietly sabotage hope.

Inside the retreat, we focus on:

• Coping with the grief of the Christmas you thought you’d be having, without bypassing your feelings

• Handling awkward questions and comments in ways that protect your energy

• Regulating overwhelm so your body can come out of survival mode

• EFT tapping for jealousy, dread, and emotional fatigue

• Manifesting from safety and self-trust, not pressure or panic

You’ll be supported through live calls, guided practices, visualisations, and a private community of women who understand this terrain.

This work is the same work I used while trying to conceive, and the same work I now share with women across the world.

Women who tell me things like:

“I feel a weight lifting and a greater presence of ease and peace.”
“I finally feel like myself again.”
“I feel emotionally balanced and connected to my body.”
“I can't believe I'm finally pregnant.”

This retreat is not about fixing you.
It is about supporting your system so it no longer feels like it has to fight itself.

You deserve to feel held during this season.
You deserve support while you wait.
And you deserve a way forward that does not cost you your wellbeing.

If your body softened a little while reading this, that matters.

You can learn more about The Embrace Winter Retreat and join us here.