Podcast Episode 136: You’ve cleaned up your diet to within an inch of its life. You’ve tracked your cycle with NASA-level precision. You’ve taken every supplement, read every book, and done everything “right.”

And yet — pregnancy still isn’t happening.
In this episode, I invite you to pause and ask yourself one powerful question:

👉 What do you need to let go of in order to let in a pregnancy?

Sometimes the answer is loud and clear — a fear, a belief, a habit that’s keeping you tense and trying.

Other times, it’s buried deeper — in the subconscious, where your body quietly whispers, “not yet.”

I’m sharing what I see in my one-to-one sessions with women who’ve tried everything — years of TTC, IVF, loss, and endless hope followed by heartbreak — and how underneath all the effort, their bodies are often just trying to stay safe.

We were taught how not to get pregnant — never how to allow it.

In this woodland walk recording, I’ll walk you through how subconscious fears, nervous system stress, and emotional exhaustion can hold the body in survival mode — and how gently releasing them can open the door to possibility.

This episode is for you if:

- You’ve been trying to conceive and feel emotionally exhausted

- You’ve been through IVF, miscarriage, or unexplained infertility

- You’re ready to stop fighting your body and start listening to it

It’s time to soften, to let go, and to help your body feel safe enough to say yes.

Listen to episode on Spotify

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or search for ‘Embrace Fertility’ on your fave podcast player.

For instant access to The Release Session I talk about in the episode - where I’ll guide you through the energetic and emotional shifts that prepare your body to receive pregnancy.

Sing up at embracefertility.co.uk/free-class